Thursday, March 22, 2012

Strawberry Oat Muffins


Strawberry Oat Muffins
Ingredients:
  • 1 ¼ cups whole wheat flour
  • 1 ¼ cups rolled oats
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • 1 tsp cinnamon
  • ½ cup unsweetened applesauce
  • ½ cup strawberry puree (toss a few large hulled berries into a food processor and pulse until you    have ½ cup of puree)
  • ½ cup low-fat buttermilk
  • ¼ cup pure vanilla agave nectar (Trader Joe’s) or other liquid sweetener of choice (honey, pure        maple syrup, etc.)
  • 2 Tbsp canola oil
  • 1 tsp vanilla bean paste or pure vanilla extract
  • 1 large egg
  • 1 cup hulled & diced strawberries (measure after chopping)
Directions:
Preheat oven to 350 degrees F.
Coat a 12 cup muffin pan with canola oil or line with paper cups.
In a medium bowl, combine the first 6 ingredients (through cinnamon), and set aside.
In a large bowl, whisk together the next 7 ingredients (applesauce through egg).
Add the dry ingredients into the wet, stirring until moistened. Gently fold in the diced strawberries.
Use an ice cream scoop (for uniformly-sized muffins) to spoon batter into prepared muffin pan.
Bake for 20 minutes, or until a toothpick inserted into the middle of a muffin comes out clean.

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